Contrology

Tuesday, May 6th, 2014

“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

– Joseph H. Pilates

Glorious Sense of Passion

Tuesday, May 6th, 2014

“The mind, when housed within a healthful body, possesses a glorious sense of passion.”

– Joseph H. Pilates

Physical Fitness

Tuesday, May 6th, 2014

“Physical fitness is the first requisite of happiness.”

– Joseph H. Pilates