The Fundamentals section is the “Nuts and Bolts” of Pilates and is required prior to taking any module. This session is approximately 8 hours long and is very important in the overall understanding of the philosophy of the method.
The Fundamentals section is the “Nuts and Bolts” of Pilates and is required prior to taking any module. This session is approximately 8 hours long and is very important in the overall understanding of the philosophy of the method.