Chair

Thursday, May 1st, 2014

Wunda Chair module lasts approximately 2 weeks, or 16 hours.  The last week is a review of the chair as well as the rest of the apparatus.

Cadillac

Thursday, May 1st, 2014

The Cadillac course runs for approximately 3 weeks, or 24 hours.

Reformer

Thursday, May 1st, 2014

The Universal Reformer course runs for approximately 6 weeks, or 48 hours.

Mat

Thursday, May 1st, 2014

The Mat course runs for approximately 3 weeks, or 24 hours.

Fundamentals

Thursday, May 1st, 2014

The Fundamentals section is the “Nuts and Bolts” of Pilates and is required prior to taking any module.  This session is approximately 8 hours long and is very important in the overall understanding of the philosophy of the method.

Full Training

Thursday, May 1st, 2014

The full training lasts 16 weeks and is held twice/week for 4-5 hours a session.  This is the most comprehensive and includes the Fundamentals, Mat, Reformer, Cadillac and Wunda Chair Modules.