Wunda Chair module lasts approximately 2 weeks, or 16 hours.  The last week is a review of the chair as well as the rest of the apparatus.

The Cadillac course runs for approximately 3 weeks, or 24 hours.

The Universal Reformer course runs for approximately 6 weeks, or 48 hours.

The Mat course runs for approximately 3 weeks, or 24 hours.

The Fundamentals section is the “Nuts and Bolts” of Pilates and is required prior to taking any module.  This session is approximately 8 hours long and is very important in the overall understanding of the philosophy of the method.

The full training lasts 16 weeks and is held twice/week for 4-5 hours a session.  This is the most comprehensive and includes the Fundamentals, Mat, Reformer, Cadillac and Wunda Chair Modules.