Wunda Chair module lasts approximately 2 weeks, or 16 hours. The last week is a review of the chair as well as the rest of the apparatus.
The Cadillac course runs for approximately 3 weeks, or 24 hours.
The Universal Reformer course runs for approximately 6 weeks, or 48 hours.
The Mat course runs for approximately 3 weeks, or 24 hours.
The Fundamentals section is the “Nuts and Bolts” of Pilates and is required prior to taking any module. This session is approximately 8 hours long and is very important in the overall understanding of the philosophy of the method.
The full training lasts 16 weeks and is held twice/week for 4-5 hours a session. This is the most comprehensive and includes the Fundamentals, Mat, Reformer, Cadillac and Wunda Chair Modules.